Physical
Reduces pain. Reduces stress. Balances calcium levels within the body.
 Treats teeth, bone structure and soft tissue disorders.

Mental/Emotional
Reduces stress. Encourages patience, discernment and refinement.
 Aids communication and expression. Helps you to reach your goals.
 Builds decency into ones character.
Lessens rudeness and boisterousness and discourages impertinent behaviour.

Spiritual
Helps provide the "building blocks" of spirituality